Thank you so much for providing me with the tools to change my habits to healthy ones!!
Archives: Testimonials
Meditation
I thoroughly enjoy carols meditation sessions. They are balm to the soul and help me to get through the week.
Yoga
Very relaxing and peaceful classes giving me strength and focus in my life.
Yoga
Yoga with carol helps me to slow my thoughts, focus on the moment and get in touch with what is going on in my body.
Yoga
My back never felt better !!!
Smoking Cessation
I smoked for more than 20 years and I am a very happy non-smoker now. It was a big desire of mine to stop because I knew the damage I did to my body and also start feeling it, yet the addiction was stronger. Carol helped me to understand the mechanisms behind the smoking habit, told me about the benefits of a smoke free for me.