Hello Feel Good

Bringing your physical and emotional health together

Searching for more in your life?  Be it more peace, joy, love, or a desire to let go of limiting beliefs, habits or fears, Hypnotherapy, Psychotherapy & Yoga can help.  I use a combination to help clients, however, you can choose to focus on one practice if you choose.

Solution Focused Clinical Hypnotherapy is a modern psychotherapeutic approach that uses practical and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.

Clinical Hypnotherapists look at what the client wants to achieve (the solution) rather than at whatever prompted them to seek help (the problem).

Hello Feel Good provides Hypnotherapy sessions, Yoga sessions or a combination of Hypnotherapy & Yoga (breathwork & energy movements).

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Why choose me to help? Read on to find out more about my values and story…

My vision:

To see people from every walk of life able to fully embrace themselves, to feel happy and healthy physically and emotionally, so they can live their lives to the full.

My mission:

Through proven practices of Yoga and Hypnotherapy tools, Hello Feel Good helps you create life-changing habits to support your physical and emotional health and find a healthier, happier you.

My Values:

1. Growth: accepting that change is a constant thing in all our lives and to live fully we need to embrace both change and how we can grow through change.

2. Self-exploration: as we grow, there are always new parts to who we are and so we continually need to explore ‘who am I?’

3. Identity: as we learn who we are we can feel more at peace with ourselves and have a better sense of purpose and meaning in our lives.

4. Adventure: nurturing who we are and finding out who we are can scare a lot of people, but it’s actually an adventure! A daring one, that can feel risky or difficult at times, but worth the view when you get there.

5. Passion: I believe we should feel passionate about ourselves and our wellbeing, if you prioritise yourself and your health, everything else is easier to manage.

Ready for change?  Click here for a free 30-minute strategy phone call.

Hypnotherapy Belfast | Hello Feel Good

Professional Associations

Looking for ' Hypnotherapy Belfast ' on Google? Check out Carol Crilly from Hello Fell Good. Hypnotherapy Belfast

Testimonials

Smoking Cessation

I smoked for more than 20 years and I am a very happy non-smoker now. It was a big desire of mine to stop because I knew the damage I did to my body and also start feeling it, yet the addiction was stronger. Carol helped me to understand the mechanisms behind the smoking habit, told me about the benefits of a smoke free for me.

Jennifer

Hello Feel Good
5
2021-10-14T17:11:16+01:00

Jennifer

I smoked for more than 20 years and I am a very happy non-smoker now. It was a big desire of mine to stop because I knew the damage I did to my body and also start feeling it, yet the addiction was stronger. Carol helped me to understand the mechanisms behind the smoking habit, told me about the benefits of a smoke free for me.

Depression, Anxiety & Insomnia

I suffer depression, anxiety and sleep problems. From the very first meeting on zoom, Carol made me feel so at ease. Explaining the whole process and taking the time to listen to my story. From the first session I began to look forward to our weekly session as it was time for me. I was able to totally immerse myself in that moment and I could feel my body and mind relaxing. Before Christmas I was overwhelmed with work, study and family life. I had assignments to get finished and I was at a mental freeze as I had so... Read All

Catherine

Hello Feel Good
5
2021-10-14T17:19:02+01:00

Catherine

I suffer depression, anxiety and sleep problems. From the very first meeting on zoom, Carol made me feel so at ease. Explaining the whole process and taking the time to listen to my story. From the first session I began to look forward to our weekly session as it was time for me. I was able to totally immerse myself in that moment and I could feel my body and mind relaxing. Before Christmas I was overwhelmed with work, study and family life. I had assignments to get finished and I was at a mental freeze as I had so much to do. With the help of carol’s download and techniques I got all my assignments finished and have since used this to declutter rooms in my house. As hard as it was to start clearing the stuff, I could see the end result and the sense of achievement was even better than I imagined. I am forever grateful to Carol for helping me with my anxiety, depression and sleep issues. I have seen positive changes in my life and will continue to hear her voice in my head when I encounter a challenge.

Anxiety & Stress

I have truly enjoyed every single session with you, Carol! You are such a wonderful, gentle, understanding and loving person that I have felt absolutely comfortable with and trustworthy towards from the beginning. It was a pleasure to see for me how my situation improved session by session. You truly understand to transport the method of positivity with each and every cell of your being! I am more than grateful for this experience and for meeting you!

Jen

Hello Feel Good
5
2021-10-14T17:17:44+01:00

Jen

I have truly enjoyed every single session with you, Carol! You are such a wonderful, gentle, understanding and loving person that I have felt absolutely comfortable with and trustworthy towards from the beginning. It was a pleasure to see for me how my situation improved session by session. You truly understand to transport the method of positivity with each and every cell of your being! I am more than grateful for this experience and for meeting you!

Yoga

Having attended her Yoga classes for the last 3 years I have come to know Carol as a warm, friendly person and an encouraging teacher who takes care to ensure that everyone is getting the best from the yoga experience. People are drawn to her enthusiasm, positivity and general ‘joie de vivre’ and time spent in her company is always mood enhancing.

Deirdre

Hello Feel Good
5
2021-10-14T17:16:51+01:00

Deirdre

Having attended her Yoga classes for the last 3 years I have come to know Carol as a warm, friendly person and an encouraging teacher who takes care to ensure that everyone is getting the best from the yoga experience. People are drawn to her enthusiasm, positivity and general ‘joie de vivre’ and time spent in her company is always mood enhancing.

Smoking Cessation

The first month was tricky but I persevered and kept listening to the download I was given, and by the end of the first month I was smoke free !! Thank you carol for your help.

John

Hello Feel Good
5
2021-10-14T17:16:03+01:00

John

The first month was tricky but I persevered and kept listening to the download I was given, and by the end of the first month I was smoke free !! Thank you carol for your help.

Stress

Thank you so much for providing me with the tools to change my habits to healthy ones!!

Lisa

Hello Feel Good
5
2021-10-14T17:15:22+01:00

Lisa

Thank you so much for providing me with the tools to change my habits to healthy ones!!

Meditation

I thoroughly enjoy carols meditation sessions. They are balm to the soul and help me to get through the week.

Patricia

Hello Feel Good
5
2021-10-14T17:14:44+01:00

Patricia

I thoroughly enjoy carols meditation sessions. They are balm to the soul and help me to get through the week.

Yoga

Very relaxing and peaceful classes giving me strength and focus in my life.

Jill

Hello Feel Good
5
2021-10-14T17:13:56+01:00

Jill

Very relaxing and peaceful classes giving me strength and focus in my life.

Yoga

Yoga with carol helps me to slow my thoughts, focus on the moment and get in touch with what is going on in my body.

Kirsty

Hello Feel Good
5
2021-10-14T17:13:19+01:00

Kirsty

Yoga with carol helps me to slow my thoughts, focus on the moment and get in touch with what is going on in my body.

Yoga

My back never felt better !!!

Anne

Hello Feel Good
5
2021-10-14T17:12:38+01:00

Anne

My back never felt better !!!

Anxiety

A gentle and relaxed experience with Carol who has a unique ability to make you feel like her only client.  She has a calming presence which I felt after our sessions ended.  I was provided with a hypnosis/sleep recording & it works!  Whenever I feel the need for her voice or guidance, I know it's there - how reassuring that is.  Highly recommend this lady.

Pauline

Hello Feel Good
5
2021-12-15T14:03:09+00:00

Pauline

A gentle and relaxed experience with Carol who has a unique ability to make you feel like her only client.  She has a calming presence which I felt after our sessions ended.  I was provided with a hypnosis/sleep recording & it works!  Whenever I feel the need for her voice or guidance, I know it's there - how reassuring that is.  Highly recommend this lady.

Stress

I would highly recommend Carol, her voice and her patience shine through helping me with my sleep and stress management and still use her meditation at times of excess stress.  Beautiful lady inside and out.

Catherine

Hello Feel Good
5
2021-12-15T23:23:28+00:00

Catherine

I would highly recommend Carol, her voice and her patience shine through helping me with my sleep and stress management and still use her meditation at times of excess stress.  Beautiful lady inside and out.

Low self-esteem and depression

Working with Carol has been an incredible experience.  She was very understanding, trustworthy and informative.  The techniques she used had a great effect in the way my mind viewed things and the hypnotherapy had a huge positive effect on my life.  I would highly recommend working with Carol.  Thank you.  

Anne

Hello Feel Good
5
2022-01-06T22:10:48+00:00

Anne

Working with Carol has been an incredible experience.  She was very understanding, trustworthy and informative.  The techniques she used had a great effect in the way my mind viewed things and the hypnotherapy had a huge positive effect on my life.  I would highly recommend working with Carol.  Thank you.  

Yoga

I have enjoyed going to yoga with Carol for many years, going from total beginner to enjoying intermediate classes and special alignment classes.  I have enjoyed the relaxation aspects to her classes and found them very beneficial for managing stress.

Karen

Hello Feel Good
5
2022-01-06T22:33:19+00:00

Karen

I have enjoyed going to yoga with Carol for many years, going from total beginner to enjoying intermediate classes and special alignment classes.  I have enjoyed the relaxation aspects to her classes and found them very beneficial for managing stress.

Yoga

Carol provides enjoyable relaxing well structured yoga experiences, in a reflective way and makes it very accessible for all levels.  A most enriching yoga.

Marian

Hello Feel Good
5
2022-01-06T22:38:03+00:00

Marian

Carol provides enjoyable relaxing well structured yoga experiences, in a reflective way and makes it very accessible for all levels.  A most enriching yoga.

Yoga

I have attended yoga with Carol for over 9 years, a superb teacher.  She works with everyone's individual needs, an inspiration to us all.

Marie

Hello Feel Good
5
2022-01-06T22:41:39+00:00

Marie

I have attended yoga with Carol for over 9 years, a superb teacher.  She works with everyone's individual needs, an inspiration to us all.
5
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Hello Feel Good