Testimonials

I smoked for more than 20 years and I am a very happy non-smoker now. It was a big desire of mine to stop because I knew the damage I did to my body and also start feeling it, yet the addiction was stronger. Carol helped me to understand the mechanisms behind the smoking habit, told me about the benefits of a smoke free for me.

I suffer depression, anxiety and sleep problems. From the very first meeting on zoom, Carol made me feel so at ease. Explaining the whole process and taking the time to listen to my story. From the first session I began to look forward to our weekly session as it was time for me. I was able to totally immerse myself in that moment and I could feel my body and mind relaxing. Before Christmas I was overwhelmed with work, study and family life. I had assignments to get finished and I was at a mental freeze as I had so much to do. With the help of carol’s download and techniques I got all my assignments finished and have since used this to declutter rooms in my house. As hard as it was to start clearing the stuff, I could see the end result and the sense of achievement was even better than I imagined. I am forever grateful to Carol for helping me with my anxiety, depression and sleep issues. I have seen positive changes in my life and will continue to hear her voice in my head when I encounter a challenge.

I have truly enjoyed every single session with you, Carol! You are such a wonderful, gentle, understanding and loving person that I have felt absolutely comfortable with and trustworthy towards from the beginning. It was a pleasure to see for me how my situation improved session by session. You truly understand to transport the method of positivity with each and every cell of your being! I am more than grateful for this experience and for meeting you!

Having attended her Yoga classes for the last 3 years I have come to know Carol as a warm, friendly person and an encouraging teacher who takes care to ensure that everyone is getting the best from the yoga experience. People are drawn to her enthusiasm, positivity and general ‘joie de vivre’ and time spent in her company is always mood enhancing.

The first month was tricky but I persevered and kept listening to the download I was given, and by the end of the first month I was smoke free !! Thank you carol for your help.

Thank you so much for providing me with the tools to change my habits to healthy ones!!

I thoroughly enjoy carols meditation sessions. They are balm to the soul and help me to get through the week.

Very relaxing and peaceful classes giving me strength and focus in my life.

Yoga with carol helps me to slow my thoughts, focus on the moment and get in touch with what is going on in my body.

My back never felt better !!!

A gentle and relaxed experience with Carol who has a unique ability to make you feel like her only client.  She has a calming presence which I felt after our sessions ended.  I was provided with a hypnosis/sleep recording & it works!  Whenever I feel the need for her voice or guidance, I know it's there - how reassuring that is.  Highly recommend this lady.

I would highly recommend Carol, her voice and her patience shine through helping me with my sleep and stress management and still use her meditation at times of excess stress.  Beautiful lady inside and out.

Working with Carol has been an incredible experience.  She was very understanding, trustworthy and informative.  The techniques she used had a great effect in the way my mind viewed things and the hypnotherapy had a huge positive effect on my life.  I would highly recommend working with Carol.  Thank you.  

I have enjoyed going to yoga with Carol for many years, going from total beginner to enjoying intermediate classes and special alignment classes.  I have enjoyed the relaxation aspects to her classes and found them very beneficial for managing stress.

Carol provides enjoyable relaxing well structured yoga experiences, in a reflective way and makes it very accessible for all levels.  A most enriching yoga.

I have attended yoga with Carol for over 9 years, a superb teacher.  She works with everyone's individual needs, an inspiration to us all.