Depression, Anxiety & Insomnia
I suffer depression, anxiety and sleep problems. From the very first meeting on zoom, Carol made me feel so at ease. Explaining the whole process and taking the time to listen to my story. From the first session I began to look forward to our weekly session as it was time for me. I was able to totally immerse myself in that moment and I could feel my body and mind relaxing. Before Christmas I was overwhelmed with work, study and family life. I had assignments to get finished and I was at a mental freeze as I had so much to do. With the help of carol’s download and techniques I got all my assignments finished and have since used this to declutter rooms in my house. As hard as it was to start clearing the stuff, I could see the end result and the sense of achievement was even better than I imagined. I am forever grateful to Carol for helping me with my anxiety, depression and sleep issues. I have seen positive changes in my life and will continue to hear her voice in my head when I encounter a challenge.
Hello Feel Good